Expressing yourself means you are powerfully manifesting all that you are….physically, spiritually, emotionally. Expressing yourself can be done in many different ways and I truly believe that it is extremely important to express yourself whether its to your family, your friends, and even at your workplace. Expression is an emotion which comes across on your face, in your eyes, in your tone and definitely in your body language.
Emotion has no language and therefore any form of expression reaches straight to the heart. I as a person am quite expressive and open about my feelings, my emotions and about what I feel in a situation. Keeping it inside you can make matters difficult. With everyone being so active on social media and chat platforms, we have somewhere lost touch with connecting with our own people which leads to confusion and miscommunication.
It's great to be happy an excited and it is equally fine to be upset or angry. Whatever it is…vent it out…feel lighter. Keeping it within that can bog you down.
I express myself in many different ways – when I am extremely happy, I laugh, I shout out as I objective is to change the frequency of people around me. If I am upset, I have tears through which I vent out. Your expression is the best mirror for someone. Gratitude is another way to express which is my most favourite. An apology is also an expression. Just a sorry can resolve a lot of complications. That’s where you kill the ego.
Sometimes words are not required, just a hug, just an acknowledgement, or even a smile can do wonders.
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