The Feed

Most of you will agree with me that for the past few days, our social media feeds have been filled with posts about one of India’s most...

I’m sure you would have heard this story about a snail, the spectators and the BIG DREAM. Once there were a group of snails, 25 of them...

We feel great when we get all the love, attention and appreciation from our family, friends, colleagues; but is that enough? Definitely...

Have we ever realized the number of times we get anxious and hyper in a day for things which are not in our control? From getting stuck...

90% of the people plan 90% things in their head – “I’m going to do this”, “I’m going to learn this”, “I’m going to meet so and so friend”...

I recently read about Nitin Kamath who put up a post about his health and how despite being so cautious about his habits and his fitness,...

“I need my space”, “I need so ME time”, “I want to digitally detox”, “I want to cut off for a bit”; these are things we have heard and...

Being happy is a choice we make for ourselves. The state of mind we choose to wake up with and sleep with goes a long way in creating our...

I truly believe that a smile cannot be counted; it cannot be measured. You can just wear a smile. No moisturiser or make-up can bring...

Words have the power to create a perception, shape our beliefs, drive our behaviour, and create energy and an aura. Spoken words have the...

There is a beautiful song by Fearless Soul which I totally relate to – I AM ME. I love the way I am because I am ME. I don’t want to...

Expressing yourself means you are powerfully manifesting all that you are….physically, spiritually, emotionally. Expressing yourself can...

There are 999 reasons why you can’t do something but there is one reason why you could and should do it. “I’m too old for this” “No ya...

There is a fine balance between doing things for yourself and for others. You do things for yourself because it makes you happy. When you...

Ever imagined the number of contradictory thoughts that we get in our head on a daily basis? And then these thoughts contradict our...

“I’m bored”, “I don’t know what to do”….these are lines we have often said ourselves or heard from others. I have always heard boredom...

When 1 sleep at night, there are multiple thoughts that I have in terms of how my day was, what all happened, things that I experienced,...

“Live life to the fullest”; “We only have one life”; “Live in the moment”….these are some of the things we keep hearing and saying all...

What once started out as a platform to connect with friends, probably with Orkut has now become an obsession for people. Putting up a...

Mindfulness is all about being alert about your thoughts, your actions, your feelings, your emotions, and more importantly accepting and...